| Category: Kegel Balls and Exercisers | |||||
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| Description | |||||
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The XFT Pelvic Muscle Trainer is a new innovative device that combines biofeedback technology with kegel exercise principles to strengthen the pelvic muscles. Many women are not sure if they are doing kegel exercises properly. By doing kegels property, 50-80% of women will see improved results. That is where the XFT Pelvic Muscle Trainer helps you. With its biofeedback sensors, it offers you a visual and audio guided exercise routine so you know you are doing the exercises correctly. You will be able to track your progress using the nine training levels and see your improvement on a daily basis. With this kind of feedback, it will help keep you on track with your exercise program. XFT Pelvic Muscle Trainer Features
![]() The XFT Pelvic Muscle Trainer is sold around the world. XFT, a ISO9001 and ISO13485 qualified manufacturer, ensures you are buying a high quality device. In addition they have qualified for CE and FCC certificates and are registered with the FDA. Understanding The Pelvic FloorThe pelvic floor muscle is comprised of two types of muscles, slow twitch and fast twitch muscle fibers. Slow twitch muscle fibers are specialized for continuous extended contractions. They use energy more efficiently and can go longer without tiring. Slow twitch muscles are good in this instance for holding up organs and holding urine in the bladder. Marathon athletes focus training these types of muscles. Fast twitch muscle fibers fire more rapidly, but fatigue faster. They are used when you need short bursts of energy and speed. Coughing, laughing, sneezing are examples of fast twitch muscles actions. When your pelvic floor muscles weaken, several symptoms can appear such as depending on the type of weakened muscles.
The Pelvic Floor Muscle Trainer was designed to exercise both types of muscle fibers by training you to do kegel exercises properly. An estimated half of women do not perform the exercises properly. Only by training and making the muscles stronger will you see improved results. Using diapers or pads only treats symptoms, but does not stop the continuing weakening of the muscles. ![]() Exercising the MusclesExercising the pelvic floor muscles is recommended by many doctors. Among the benefits are:
The technology behind the XFT trainer is the pneumatic sensor. The sensor is inside a soft medical grade silicone balloon. ![]() To use the XFT trainer, the inflatable sensor is inserted into the vagina. The device will voice prompt you in each step of the way to calibrate your exercise level. ![]() In the first step, you pump the yellow button on the device to inflate the sensor. The device will then go to the second "Contraction" step. As you contract for 10 seconds, the device will measure the contraction strength. ![]() This contraction test is done 5 times to obtain an accurate measurement. Your exercise level is then displayed and stored for training mode. Once in training mode, the device will guide you through two types of exercises. The slow exercises consists of 10 second contractions and 10 seconds of relaxation. The fast exercise consists of 1 second contractions and 1 seconds of relaxation. With consistent training, the muscles will get stronger and tighter, and ultimately you will have a better quality of life. ![]() Precautions
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